Kumaran Medical Center advises on ways to prevent heart disease during winters – ThePrint

Coimbatore (Tamil Nadu) [India], Dec. 30 (ANI / NewsView): Best Multi-Specialty Hospital in Coimbatore – KMC (Kumaran Medical Center) focuses on building a healthy society with its exemplary medical services.

In this context, specialists in cardiology – Dr A. Eswaran MD., DNB (Cardio), FSCAI and Dr K. Karthik MD., DNB (Cardiology) give a vivid explanation and raise awareness of the high risk of heart attacks in winter . . They claim that the risk of heart attack is 30% higher in winter.

Speaking about the main causes of heart attack in winter, cardiologists Dr A. Eswaran and Dr K. Karthik from Kumaran Medical Center said that as the body needs to stay warm during the winter there will be a increased need for blood circulation. Thus, the heart works hard to circulate blood. The intense cold causes narrowing of the blood vessels. It also narrows the blood vessel that supplies the heart.

Due to these actions, the heart gets tired during the winter, which could be one of the reasons for the increased risk of heart attack.

As sweating decreases during the winter, the body’s salt and water content increases. This leads to an increase in blood pressure in the body. It is also an important reason for causing a heart attack in winter. In the cold season, hormonal changes occur in the body, which will lead to a high risk of causing a blood clot. Due to the cold winter, many people do not wake up early in the morning and skip their regular exercise. Skipping their regular physical activities also increases the risk of a heart attack. Usually the winter season stimulates the appetite. Therefore, many people eat a lot, and certain unhealthy eating habits can lead to a high risk of heart attack.

Instructions given by cardiologists to prevent heart disease in winter are given below

The elderly – who have less muscle mass, cannot stand the intense cold. Hence, it leads to heart disease.

People who already have heart problems are at a higher risk of having a heart attack in cold weather.

People who smoke and drink alcohol have an increased risk of heart disease.

People who skip their regular exercise also lead to a heart attack.

How to avoid heart problems in winter?

Recommendations from cardiologists at Kumaran Medical Center to take care of your heart

Avoid exposure to cold. If you want to go out, try to wear thermal clothes and cover yourself with sweaters, gloves, socks and shoes,

Avoid heavy exercise during this cold weather.

It is necessary to do a cardiac assessment during the winter season.

Winter causes the flu, and breathing problems can increase the risk of a heart attack. Therefore, it is advisable to get the flu shot and avoid heart disease during this season.

Avoid smoking and drinking alcohol during the winter, which can increase the risk of a heart attack.

Dr A. Eswaran and Dr K. Karthik asked vulnerable people to follow the recommendations given to avoid the increased risk of heart attack during winter.

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